-Magnesium is an essential mineral that is necessary to over 300 processes in your body.
-Magnesium deficiency and magnesium inadequacy can result in a variety of problems, including fatigue, weakness, and muscle cramps. Chronic low magnesium intake may also contribute to the development of several illnesses. Please take a look at the CDC information on magnesium if you’d like to learn more!
-Magnesium can help your muscles relax, minimize tension and promotes restful sleep.
Luckily, magnesium is best absorbed transdermally (through the skin) and you cannot take/use too much. Simply rub on the bottoms of your feet, apply directly to sore muscles or use it with your daily moisturizer like I do.
***Made with raw organic Shea butter, grape seed & therapeutic grade essential oils and magnesium chloride***
